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Personal coaching

Personal coaching is where we can work together on a one to one basis to achieve your specific goals or to overcome your unique challenges. Sessions can be in-person or online. 

I offer three options of support.

Power hour session £99.00 - This is a 60 minute session where we can work on specific challenges or goals that are important to you. These can also be used as follow up sessions to my Clarity Session. 

Clarity Session - £150.00 - This can last up to 2 hours and is a structured session where we will cover the following.

  • Look at your current situation

  • Define the outcome you are looking to achieve

  • Clarify your values

  • Create affirmations

  • Look at previous changes & challenges in your life

  • Look at your previous achievements

  • Define high level short, medium & long term goals

  • Look at what approaches motivate/demotivate you

Coaching Programmes - 3 month Programme - £1,050 - 6 month Programme - £1,950 - 12 month Programme - £3,600.

Working over a longer period of time with regular sessions, enables us to approach sessions in a structured way that is shaped & moulded around what works best for you. Typically greater success can be achieved with coaching programmes, provided you are committed to the work and actions we agree together.

 

All coaching programmes benefit from the following; 

  • 1 x Clarity Session worth - £150

  • Weekly or Every other week in-person or online sessions

  • Structured approach

  • Cloud based collaboration space for us to share the work we do & track progress

  • Email support between sessions

  • Regular reviews on progress and ensuring relevance of goals 

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